The Cotswold Food Year: gluten

Showing posts with label gluten. Show all posts
Showing posts with label gluten. Show all posts

Spelt bread & bread rolls

Friday, June 05, 2009

How many months have I been eyeing the spelt flour up every time I pop up to Home Farm? Must be 6 months at least. They have all the Wessex Mill regulars - white, wholemeal, strong white, rye etc. but it's the spelt that I haven't tried before, and now have an excuse as the only bread that one of the guests can eat tommorrow is spelt bread - spelt being very low in gluten.

The texture was just so different to supermarket flour - almost equal to the hand ground flour that you can get from the local Overbury estate (they have an antique hand flour mill in the kitchen). And I must say it makes one of tastiest loaves. Good spread with dulce de leche too......

Due to the low gluten content I played on the safe side and added a teaspoon of baking powder too, otherwise just used the normal bread recipe:

750g flour
450 ml liquid - mostly hand-hot water, and a little olive oil
1 tsp salt
1 tsp sugar
1 pkt (7g) instant yeast

(1tsp baking powder for the spelt flour loaf;  maybe try adding molasses too next time.)

How to knead bread? I was taught before I could talk - it often sounds odd when you meet people who have never done it before. There's a great youtube vid below to help you along.

There's some other bread shapes linked below and more pics on our facebook bread album (including the white wine foccacia.








Related posts:

Gluten free nettle soda bread
Soda bread - buttermilk vs. vinegar & water
Chelsea buns and chelsea bun bread and butter pudding

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Beans on toast

Thursday, May 14, 2009
I stopped off on the way back to base after my Sunday brunch deliveries to pick some nettles. At last there would be a little time to try making this bread.......

Gluten free nettle soda bread

I used the soda bread recipe I had used before (buttermilk version). As I was using rice flour rather than wheat flour though, I added 1 teaspoon of baking powder and an egg as well to help things along.

Sauteed nettles chilled and pureed with buttermilk. Then just stirred in the nettle-buttermilk mix with flour, soda etc.

I kept some to make a nettle pesto to spoon over the beans.

This went with beer baked beans (last of the frozen left overs)

The verdict - tasty bread. Next time definitely use a mix of rice and tapioca flour - the tapioca being so starchy will help it be less crumbly.

Related posts:

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