Time to rewind to Boxing Day (26th December to those outside the UK) 2012 near Fairford and this was on the menu - something lighter after the Christmas Day lunch and Boxing Day lunch buffet with a guest list who had included a few Windsors.....

For the courgette noodles slice the courgette thin on a mandolin (or you can do this with a peeler). Saute these in butter or olive oil. Add orange zest and chopped fresh mint.